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Презентация для 8 класса по теме "How to keep fit"

Laugh often. It is very good for your health. Ancient people said: “Laughter is the best medicine.” Scientists proved that laughter helps to cure illnesses.

Слайды и текст этой презентации

Слайд 1 Keeping fit

Keeping fit

Слайд 2Laugh often.

It is very good for your

health. Ancient people said: “Laughter is the best medicine.” Scientists

proved that laughter helps to cure illnesses.

Laugh often. 			  It is very good for your health. Ancient people said: “Laughter is the

Слайд 3 Sleep well.

Most of us need seven

or eight hours of sleep. So try not to sleep

less than you need.

Sleep well.			  Most of us need seven or eight hours of sleep. So try

Слайд 4














Hobbies make us
feel sociable, busy,
interested and
happy.

Choose a healthy hobby.


Слайд 5Diving

Diving

Слайд 6Cycling

Cycling

Слайд 7Swimming

Swimming

Слайд 8Singing

Singing

Слайд 9 How to Keep Fit
Take a lot of exercise. Physical activity

is good for all of us at any age.

How to Keep Fit Take a lot of exercise. Physical activity is good for all of

Слайд 10 Begin your day with morning exercises. They give you

enough energy for the day.

Begin your day with morning exercises. They give you enough energy for the day.

Слайд 11 Be sporty. Join a sports club or go

to the gym and work out.

Be sporty. Join a sports club or go to the gym and work out.

Слайд 12 Take enough sleep. Most people need eight hours of

sleep to feel well.

Take enough sleep. Most people need eight hours of sleep to feel well.

Слайд 13 Leave some time for relaxing after a hard working

day.

Leave some time for relaxing after a hard working day.

Слайд 14 Spend some time out of doors every day. Fresh

air does us a lot of good.

Spend some time out of doors every day. Fresh air does us a lot of good.

Слайд 15 Limit the time you spend in front of your

television or computer to an hour — an hour and

a half.
Limit the time you spend in front of your television or computer to an hour —

Слайд 16 Keep to a healthy balanced diet. Don't overeat.
Don't

eat junk food. Some kinds of food are harmful.

Keep to a healthy balanced diet. Don't overeat. Don't eat junk food. Some kinds of food

Слайд 17 Don't smoke or drink alcohol. Never use drugs.

Don't smoke or drink alcohol. Never use drugs.

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